Traditional dieting strategies don't work for emotional eaters. In fact, research shows that over 90% of diets fail with 30% of people actually gaining weight following a diet. The subconscious mind has a deep-rooted need for excess food because of an emotional event from the past and dieting is NOT the solution. The emotional event in question needs to be remembered and 'fixed' before any long term progress can be made with regards to weight loss. A course of hypnotherapy sessions will allow the subconscious to take the client back to the emotional event or events that are causing this attitude towards food. These are the first steps in eliminating the subconscious desire for excess food.
Next, the feeling of 'real' hunger needs to be relearnt. The differences between emotional and physical hunger need to be identified
Then, a new attitude towards food needs to be created and this is done through Suggestion Therapy. Once the attitude has become permanent, new eating habits will have been formed. You will begin to enjoy food for the correct reasons, eat only when hungry, stop when full. You will lose weight and keep it off. As well as changing your attitude towards food, you will change your attitude towards yourself and be more aware of a desire to be healthier. Once these attitudes have become permanent, new eating habits will have been formed. You will begin to enjoy food for the correct reasons, eat only when hungry, stop when full. You will feel in total control of your life, get fitter, lose weight and keep it off...PERMANENTLY! £60 per session 45 mins to 90 mins
Next, the feeling of 'real' hunger needs to be relearnt. The differences between emotional and physical hunger need to be identified
Then, a new attitude towards food needs to be created and this is done through Suggestion Therapy. Once the attitude has become permanent, new eating habits will have been formed. You will begin to enjoy food for the correct reasons, eat only when hungry, stop when full. You will lose weight and keep it off. As well as changing your attitude towards food, you will change your attitude towards yourself and be more aware of a desire to be healthier. Once these attitudes have become permanent, new eating habits will have been formed. You will begin to enjoy food for the correct reasons, eat only when hungry, stop when full. You will feel in total control of your life, get fitter, lose weight and keep it off...PERMANENTLY! £60 per session 45 mins to 90 mins